Therapy & treatment
At The Elorium Psychology Clinic, we believe that therapy is not a one-size-fits-all solution.
Each individual’s journey is unique, and so is the approach to care.
Our clinic offers a diverse range of therapeutic methods designed to meet you where you are, addressing your specific needs, goals, and preferences.
Whether you're looking for tools to manage stress, deepen self-awareness, or heal from past experiences, our expert therapists are here to guide you with empathy, professionalism, and science backed and proven techniques.
types of therapy at our clinic
Click below to explore different types of therapy.
At The Elorium Psychology Clinic, we believe that therapy is not a one-size-fits-all solution.
Each individual’s journey is unique, and so is the approach to care.
types of therapy
at our clinic
Click below to explore different types of therapy.
Our clinic offers a diverse range of therapeutic methods designed to meet you where you are, addressing your specific needs, goals, and preferences.
Whether you're looking for tools to manage stress, deepen self-awareness, or heal from past experiences, our expert therapists are here to guide you with empathy, professionalism, and science backed and proven techniques.
WE CAN HELP YOU WITH
ISSUES
Whether you're dealing with stress, anxiety, depression, relationship problems, or any other emotional difficulties, you're not alone. Our team of experienced clinicians are here to provide the support and guidance you need.
“Sanj works in a person centred and hard working way.
He carries himself in a professional manner and always takes time to listen”
- Mark, Wandsworth
" Their care and guidance helped me navigate some really difficult times, and I’m so grateful for the progress I’ve made. I can’t recommend them enough."
- Lily, Richmond
ENQUIRY
FORM
We strive to provide a response within 24 hours.
07352 457535
- Attend your local Accident & Emergency (A&E) department or call the
support.
- Contact your GP. Your GP will be able to discuss options to best
- Telephone The Samaritans on 116123. The Samaritans offer a listening
ENQUIRY
FORM
- Attend your local Accident & Emergency (A&E) department or call
support.
- Contact your GP. Your GP will be able to discuss options to best
- Telephone The Samaritans on 116123. The Samaritans offer a listening
How do I know which type of therapy is right for me?
1
Can I combine different types of therapy?
2
Are these therapies evidence-based?
3
FREQUENTLY ASKED
QUESTIONS
The right type of therapy depends on your goals, preferences, and the challenges you’re facing. During your initial consultation, our therapists will listen to your concerns and recommend an approach tailored to your needs. You don’t need to have it all figured out—we’ll guide you every step of the way.
Absolutely. Many people benefit from a blended approach, such as combining individual therapy with group sessions or integrating different techniques like cognitive-behavioral therapy (CBT) and mindfulness practices. We’ll tailor a plan that works best for you, your needs and therapy goals. Leave that to us!
Yes, we prioritise therapies that are grounded in research and have proven effective. Our team is highly educated and trained in evidence-based practices, ensuring you receive care that is both compassionate and backed by science.
Starting therapy is a big step, and it’s natural to have questions.
We’ve gathered answers to some of the most common ones to help you feel clear and confident about the journey ahead. Whether you’re curious about choosing the right therapy or how the process works, we’re here to provide the guidance you need. If something isn’t covered here, don’t hesitate to contact us — we’re always happy to help.
How do I know which type of therapy is right for me?
1
FREQUENTLY ASKED
QUESTIONS
We’ve gathered answers to some of the most common ones to help you feel clear and confident about the journey ahead.
If something isn’t covered here, don’t hesitate to contact us — we’re always happy to help.
The right type of therapy depends on your goals, preferences, and the challenges you’re facing. During your initial consultation, our therapists will listen to your concerns and recommend an approach tailored to your needs. You don’t need to have it all figured out—we’ll guide you every step of the way.
Can I combine different types of therapy?
2
Absolutely. Many people benefit from a blended approach, such as combining individual therapy with group sessions or integrating different techniques like cognitive-behavioral therapy (CBT) and mindfulness practices. We’ll tailor a plan that works best for you, your needs and therapy goals. Leave that to us!
Are these therapies evidence-based?
3
Yes, we prioritise therapies that are grounded in research and have proven effective. Our team is highly educated and trained in evidence-based practices, ensuring you receive care that is both compassionate and backed by science.
We offer both online and in-person therapy options, ensuring flexibility and effectiveness to suit your needs. Online therapy is just as effective as in-person sessions, allowing you to receive quality care from the comfort of your home.
Our comfortable and welcoming offices across in London are available for face-to-face sessions, providing a calm environment for your therapy journey. Currently we offer in-person sessions in Putney.
DO YOU PREFER ONLINE
OR IN-PERSON?
THERAPY
We offer both online and in-person therapy options, ensuring flexibility and effectiveness to suit your needs. Online therapy is just as effective as in-person sessions, allowing you to receive quality care from the comfort of your home.
Our comfortable and welcoming offices in Putney, London are available for face-to-face sessions, providing a calm environment for your therapy journey.