Bipolar Disorder

Bipolar disorder is a mental health condition marked by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression).

These shifts can affect your energy levels, behaviour, and ability to carry out daily tasks. It is crucial to understand and manage these mood swings to maintain stability in your life.

UNDERSTANDING
BIPOLAR DISORDER

Bipolar disorder is a mental health condition marked by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression).

These shifts can affect your energy levels, behaviour, and ability to carry out daily tasks. It is crucial to understand and manage these mood swings to maintain stability in your life.

UNDERSTANDING
BIPOLAR DISORDER

Treatment for bipolar disorder often involves a combination of medication and therapy.

Cognitive Behavioural Therapy (CBT) helps you identify and change harmful thought patterns and behaviours. Psychodynamic therapy can assist in uncovering underlying emotional issues that contribute to mood swings. Interpersonal and Social Rhythm Therapy (IPSRT) focuses on stabilising daily rhythms and improving interpersonal relationships.

THERAPEUTIC APPROACHES TO 

BIPOLAR DISORDER

Treatment for bipolar disorder often involves a combination of medication and therapy.

Cognitive Behavioural Therapy (CBT) helps you identify and change harmful thought patterns and behaviours. Psychodynamic therapy can assist in uncovering underlying emotional issues that contribute to mood swings. Interpersonal and Social Rhythm Therapy (IPSRT) focuses on stabilising daily rhythms and improving interpersonal relationships.

Psychoeducation is also vital, helping you understand the disorder and recognise early signs of mood changes. Family therapy can improve communication and support within your family, providing a strong network for managing the disorder.

THERAPEUTIC APPROACHES TO 

BIPOLAR DISORDER

Imagine a life where your moods are balanced, and you can engage in daily activities without the fear of unpredictable mood swings.

You feel in control of your emotions, and your relationships flourish with improved communication and understanding.

With effective treatment, you can achieve stability and lead a fulfilling life, pursuing your passions and goals with confidence and enthusiasm.

A VISION OF LIFE 
BEYOND BIPOLAR
DISORDER

Imagine a life where your moods are balanced, and you can engage in daily activities without the fear of unpredictable mood swings.

With effective treatment, you can achieve stability and lead a fulfilling life, pursuing your passions and goals with confidence and enthusiasm.

A VISION OF LIFE 
BEYOND BIPOLAR DISORDER

We offer both online and in-person therapy options, ensuring flexibility and effectiveness to suit your needs. Online therapy is just as effective as in-person sessions, allowing you to receive quality care from the comfort of your home.

Our comfortable and welcoming offices in Putney, London are available for face-to-face sessions, providing a calm environment for your therapy journey.

ONLINE & IN-PERSON

THERAPY

You can also call us and email for more information: 07352 457535 ; info@eloriumpsychologyclinic.com

WE ACCEPT:

We offer both online and in-person therapy options, ensuring flexibility and effectiveness to suit your needs. Online therapy is just as effective as in-person sessions, allowing you to receive quality care from the comfort of your home.

Our comfortable and welcoming offices in Putney,  London are available for face-to-face sessions, providing a calm environment for your therapy journey. 

DO YOU PREFER ONLINE
OR IN-PERSON?

THERAPY

What causes bipolar disorder?

1

How is bipolar disorder diagnosed?

2

How can I help a loved one with bipolar disorder?

3

4

When should I seek professional help for bipolar disorder?

FREQUENTLY ASKED 
QUESTIONS

Bipolar disorder is caused by a combination of genetic, biological, and environmental factors. It is believed to involve chemical imbalances in the brain, as well as genetic predisposition. Stressful life events, trauma, and significant changes in sleep patterns can also trigger episodes of mania or depression in individuals with a genetic susceptibility.

Bipolar disorder is diagnosed by a healthcare professional through a comprehensive evaluation, which includes a detailed discussion of your symptoms, medical history, and a physical examination to rule out other potential causes. Diagnostic criteria from the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) are used to determine the type and severity of bipolar disorder.

Supporting a loved one with bipolar disorder involves understanding and patience. Encourage them to seek professional help and adhere to their treatment plan. Educate yourself about bipolar disorder to better understand their experience. Offer emotional support and help them manage stress. Encourage healthy habits, such as regular exercise, a balanced diet, and good sleep hygiene.

You should seek professional help for bipolar disorder if you experience extreme mood swings that interfere with your daily life, cause significant distress, or lead to harmful behaviours. If you have thoughts of self-harm or suicide, it is crucial to seek immediate help. Early diagnosis and treatment can improve outcomes and help you manage bipolar disorder more effectively.


Bipolar disorder is a multifaceted condition impacting both individuals and their families. This FAQ delivers crucial information to help you comprehend the causes, diagnosis, and support strategies for those dealing with bipolar disorder.

If you're aiming to understand bipolar disorder, assist a loved one, or determine when to seek professional help for yourself, this guide provides valuable insights to navigate these challenges effectively.

What causes bipolar disorder?

1

FREQUENTLY ASKED 
QUESTIONS

Bipolar disorder is a multifaceted condition impacting both individuals and their families.

This FAQ delivers crucial information to help you comprehend the causes, diagnosis, and support strategies for those dealing with bipolar disorder.

Bipolar disorder is caused by a combination of genetic, biological, and environmental factors. It is believed to involve chemical imbalances in the brain, as well as genetic predisposition. Stressful life events, trauma, and significant changes in sleep patterns can also trigger episodes of mania or depression in individuals with a genetic susceptibility.

How is bipolar disorder diagnosed?

2

Bipolar disorder is diagnosed by a healthcare professional through a comprehensive evaluation, which includes a detailed discussion of your symptoms, medical history, and a physical examination to rule out other potential causes. Diagnostic criteria from the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) are used to determine the type and severity of bipolar disorder.

How can I help a loved one with bipolar disorder?

3

Supporting a loved one with bipolar disorder involves understanding and patience. Encourage them to seek professional help and adhere to their treatment plan. Educate yourself about bipolar disorder to better understand their experience. Offer emotional support and help them manage stress. Encourage healthy habits, such as regular exercise, a balanced diet, and good sleep hygiene.

When should I seek professional help for bipolar disorder?

4

You should seek professional help for bipolar disorder if you experience extreme mood swings that interfere with your daily life, cause significant distress, or lead to harmful behaviours. If you have thoughts of self-harm or suicide, it is crucial to seek immediate help. Early diagnosis and treatment can improve outcomes and help you manage bipolar disorder more effectively.

ENQUIRY

FORM

Share your current circumstances, and a member of our clinical triage team will promptly respond to discuss the appropriate next steps which will involve scheduling an initial free telephone consultation followed by a review and our unique matching process.  

We strive to provide a response within 24 hours.
You can also call us or message for more information:

07352 457535

Alternatively, you can email us your questions and current situation to info@eloriumpsychologyclinic.com
THANK YOU! 
WE'LL BE IN TOUCH WITH YOU SHORTLY
If you are experiencing a mental health crisis:

  • Attend your local Accident & Emergency (A&E) department or call the
Emergency Services on 999. They will be able to offer you immediate
support.

  • Contact your GP. Your GP will be able to discuss options to best
support you, including access to crisis care.

  • Telephone The Samaritans on 116123. The Samaritans offer a listening
and confidential phone service to anyone in distress.

ENQUIRY

FORM

Share your current circumstances, and a member of our clinical triage team will promptly respond to discuss the appropriate next steps.

You can also call us or message for more information: 07352 457535
You can also email us:  info@eloriumpsychologyclinic.com
THANK YOU! 
WE'LL BE IN TOUCH WITH YOU SHORTLY
If you are experiencing a mental health crisis:

  • Attend your local Accident & Emergency (A&E) department or call
999. They will be able to offer you immediate
support.



  • Contact your GP. Your GP will be able to discuss options to best
support you, including access to crisis care.



  • Telephone The Samaritans on 116123. The Samaritans offer a listening
and confidential phone service to anyone in distress.